In 100 g (Grams) of Tortilla, includes plain and from mutton sandwich (Navajo) there is 0.19 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Tortilla, includes plain and from mutton sandwich (Navajo).

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Tortilla, includes plain and from mutton sandwich (Navajo)

Tortilla, includes plain and from mutton sandwich (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tortilla, includes plain and from mutton sandwich (Navajo) are listed below.

Water	39.96 g	39.96%
Energy (calorie)	237 kcal
Energy (joule)	993 kJ
Protein	7.28 g	7.28%
Total lipid (fat)	0.95 g	0.95%
Ash	1.87 g	1.87%
Carbohydrate, by difference	49.94 g	49.94%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	2.75 g	2.75%
Sucrose	0.22 g	0.22%
Glucose (dextrose)	0.15 g	0.15%
Fructose	0 g
Lactose	0 g
Maltose	2.37 g	2.37%
Galactose	0 g
Starch	43.02 g	43.02%
Calcium, Ca	70 mg	0.07%
Iron, Fe	3.81 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	146 mg	0.15%

Nutrients in Tortilla, includes plain and from mutton sandwich (Navajo)